A serving of pulled pork, sometimes thought-about to be round 3 ounces cooked, typically incorporates between 22 and 26 grams of protein. This could range relying on the particular minimize of pork used, the cooking technique, and any added substances.
Protein performs a vital position in constructing and repairing tissues, supporting immune operate, and offering important amino acids. Understanding the protein content material of meals like pulled pork is essential for people managing their macronutrient consumption, particularly these following particular diets like high-protein or ketogenic plans. Traditionally, pork has been a worthwhile supply of protein in numerous cultures and continues to be a dietary staple worldwide.